Teaching dance since 2005, Abbey has grown to love inspiring dancers as humans as well as performers. She fully believes that to be a healthy and productive dancer and performing artist, one must take care of themselves physically, emotionally, intellectually and spiritually. 

In summer of 2017, Abbey began her journey with Pure Barre, and has achieved certification to teach both their Classic and Reform barre classes. Her 2.5 years instructing at Pure Barre Vancouver remains one of the most rewarding experiences she has had.

 

In 2018, Abbey completed Module 1 of Erickson International's Art & Science of Coaching. Looking for a little bit of counselling training as well, she eventually found her way to Rhodes Wellness College, and is currently enrolled in the Life Coach Diploma program, and looks forward to completing her Diploma in February 2022. 

 

In February of 2020, Abbey completed her 200 hour Yoga Alliance RYT certification through Salt & Spirit Wellness, under the direction of Roberta Vomarro. 

Her hope is that upon completion of these programs, she will be able to help guide creative individuals to achieve their deepest goals and live their best lives, while also helping her students move past creative blocks and physical challenges.

Wellness Coaching 

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Check back soon for updates on Abbey's certification, offerings and rates! 

"Restore the human within; bring creativity to life"